Healthy Eating On The Go

Welcome! My name is Dr. Phelesia Foster. For the last 15 years, I've been reading, researching, and officially as well as unofficially working with women in Cleveland, MS to promote wellness.

I have a strong desire to meet families within my local community and globally where they are at and educate them on simple, effective ways they can live healthier, happier lives.

It's All About Lifestyle, Exercise, Attitude, and Nutrition

I became interested in health and nutrition over a decade ago when my life was turned upside down with a chronic disease diagnosis. This newly diagnosed health challenge prompted my desire to learn more about health and nutrition. I began to realize how important my Lifestyle, Exercise. Attitude and Nutrition choices were both for me and my family.

Mission: Help women who want to take control of their health and not be ruled by the fear of heredity or environment when considering healthy options.

Vision: I want to simplify the research on food and illnesses by educating and bringing about awareness.

Purpose: I am committed to being a social change agent!

Let's Stay Connected!

Website: https://4everwellnessllc.com/

Email: [email protected]

Facebook: https://www.facebook.com/Dr.PFoster/

Instagram: 4ever_wellness

Twitter: _4everWellness

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Certified Health Coach

Phelesia received her Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health; Lifestyle, Exercise, Attitude and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Health Coach possess the knowledge, tools and resources to make a positive difference in the health of others.